打羽毛球步伐怎么轻盈：
1、站立姿势：站立时双脚分开两臂张开，保持腰部挺直，双手握拍，准备发拍。
2、跳跃步伐：起跳时，两脚同时跳起，保持拍子在肩高，拍子尽量多地触及地面，落地时双脚同时落地，以双脚平衡站立，迅速调整姿势，另一只脚跳起，重复跳跃动作。
3、发拍：起跳时，双手拍子同时发出，发拍时双臂张开，双肩处于同一水平，双腿同时跳起，双手同时击拍，发拍时双臂紧贴身体，将拍子向上抬起，保证拍子拍出后拍子的轻盈有力。
4、接拍：接拍时，双手握拍，臂部保持柔软，双脚保持平衡，双肩处于同一水平，当球接到时，双臂及时向前伸展，双手握拍，力度适当，使拍子轻轻地接住球，保证球的发拍轻盈有力。
玩羽毛球的英文怎么说：
Badminton is a popular racquet sport played by either two opposing players (singles) or two opposing pairs (doubles), who take positions on opposite halves of a rectangular court that is divided by a net. Players score points by striking a shuttlecock with their racquet so that it passes over the net and lands in their opponents’ half of the court. To play the game, competitors must be able to control the shuttlecock with their racquet in a way that prevents their opponents from returning it.
Badminton can be played indoors or outdoors, and is a popular competitive sport in many countries around the world. The highest governing body of international badminton is the Badminton World Federation (BWF), which organizes the sport's major international tournaments, including the Thomas Cup, Sudirman Cup, and BWF World Championships.